Consistency is more important than intensity. It’s better to shoot for a moderate workout three or four days in a row rather than do one hard workout that leaves you too sore to work out for days.

Stephen Walker, Sports Psychologist (via motiveweight)

I need to remember this!!

(via molly-motivation)

czastiel:

get to know me meme: [1/10] celebrity crushes → chris evans

I decided to be ‘Captain America’ because I realized I wasn’t doing the film because it terrified me. You can’t make decisions based on fear.”

embrace-is-love:

Merlin/Arthur Canon Era AU: Gwen overhears a conversation between Arthur and Merlin the night before her wedding with the King.

Imam Mosque, formerly known as Shah Mosque is a mosque in Isfahan, Iran standing in south side of Naghsh-i Jahan Square.

I’M FInE.

snowyarcherprince:

nostopdasgay:

shubbabang:

One of my close friends is a belly dancer

And god help you if she gets bored and decides to knock her hip against yours

Like we could just be walking

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I SWEAR THEY HAVE THE MOST POWERFUL HIPS ON THE PLANET

Tumblr user shubbabang is blasting off again!

The hips, they don’t lie…

youlovelucie:

witchyroses:

This is the reason gifsets were invented

friendly reminder that this wasn’t in the script - they were just messing around on set one day and this happened.